美國大學(xué)人性創(chuàng)舉
——設(shè)學(xué)生打盹區(qū)

繪/老八

美國大學(xué)人性創(chuàng)舉
——設(shè)學(xué)生打盹區(qū)

繪/老八

American Universities Opened Rest Zones Across Campus

Students will now be able to snooze between classes， as the ASUC has just opened several designated①designated美 ［'d?z?ɡ，net?d］ adj. 指定的；特指的The hotel was appointed a designated hotel by the Beijing Travel and Tourism Administration.該旅館是北京旅游局的定點旅館。napping areas across campus.

The office held a launch event for these Relaxation Enhancing Study and Tranquility， or REST，Zoneslast week on Sproul. The zones are located in Bechtel Engineering Center， Wurster Hall， Eshleman Hall and the Tang Center.

I really want to introduce this new mindset—that it's ok to nap and it's ok to take a break，especially when so many students at this school are affected by mental health issues，" said ASUC Academic Affairs Vice President Melissa Hsu.

The REST Zones consist of small areas outfitted with comfortable lounge chairs. The first four zones will accommodate②accommodate英 ［?'k?m?de?t］ 美 ［?'kɑm?det］ vt. 容納；使適應(yīng)；供應(yīng)；調(diào)解vi. 適應(yīng)；調(diào)解You can change the sizes of these fields to accommodate your content. 您可以更改這些字段的大小，以適應(yīng)您的內(nèi)容。a total of about 15 students at one time，according to Hsu.

The creation of the REST Zones and their furniture was funded by the Chancellor's Advisory Committee on Student Services and Fees， or CACSSF，and the Wellness Initiative Fee. CACSSF contributed $80，000 while the fee provided an additional $12，000 directly to the zones and another $12，000 to the Tang Center for related marketing.

Much of this funding was acquired by Hsu， who began advocating for the creation of REST Zones more than a year ago.

"I noticed… that people weren't getting enough sleep，and that directly related to theirmood，"Hsu said.

According to Maddy Abroms，the director of the REST Zones project， in a survey on wellness，"one of the biggest complaints among students is a lack of sleep."

One of the sources of funds，the wellness referendum③referendum英 ［，ref?'rend?m］ 美 ［，r?f?'r?nd?m］ n. 公民投票權(quán)；外交官請示書What's almost as incredible as the reality of a new， independent South Sudan is that the referendum took place at all -- not to mention on time and without violence.最讓人難以置信的是，如同一個新的、獨立的蘇丹南方政府的現(xiàn)實一樣讓人驚訝，公投真的發(fā)生了——更別說時間之快和沒有暴力。， was passed by the ASUC last spring and allocates funds for student wellness， including mental health. A $54 per-semester fee，included in student tuition，goes toward the Tang Center and other mental and physical health services such as the REST Zones.

Students who attended④attend英 ［?'tend］ 美 ［?'t?nd］ vt. 出席；上（大學(xué)等）；照料；招待；陪伴vi. 出席；致力于；照料；照顧He mistook the time and did not attend the meeting. 他誤時了， 以致沒有參加那個會議。the launch voiced enthusiasm for the REST Zones.

The REST Zones are intended for student use and have been placed in locations that are visited primarily by students， Hsu said.

The office expects to open several more REST Zones later this semester or in fall 2016.

加州大學(xué)伯克利分校學(xué)生會，近日在校園里開設(shè)了幾個特定的休息區(qū)，供學(xué)生們在課間小睡。

學(xué)生會上周在史普羅舉行了項目啟動儀式，希望這種“休息區(qū)”能讓學(xué)生通過放松來提高學(xué)習(xí)效率，獲得內(nèi)心平靜。“休息區(qū)”分布于校內(nèi)的工學(xué)院中心、伍斯特廳、艾許曼廳和醫(yī)務(wù)中心等處。

學(xué)生會負(fù)責(zé)教務(wù)的副會長梅麗莎·許表示：“我非常希望能普及這種新觀念：‘小睡或休息一會兒有益身心。'尤其是在當(dāng)下這種時期——學(xué)校的許多學(xué)生都面臨著心理問題的困擾?！?/p>

小許透露，“休息區(qū)”被進一步分隔成更小的區(qū)域，并配有舒適的躺椅。最先開放的四個“休息區(qū)”一次可容納約15名學(xué)生休息。

“休息區(qū)”的建立以及設(shè)施的配備得到了校長咨詢委員會學(xué)生資費部和福祉費用部的資助。學(xué)生資費部為該項目提供了8萬美元，福祉費用部直接供給該項目1.2萬美元，同時還向醫(yī)務(wù)中心提供了1.2萬美元資金用于宣傳推廣。

一年多以前，小許就開始倡導(dǎo)建立“休息區(qū)”，并為此籌集了不少資金。

小許說：“我意識到學(xué)生們的睡眠都不夠，這種情況會直接影響他們的情緒?！?/p>

“休息區(qū)”項目總監(jiān)麥迪·阿布拉姆斯稱，一次有關(guān)健康的調(diào)查顯示，“學(xué)生們最常抱怨的一個問題就是缺覺”。

“健康公投”是資金來源之一。該項目去年春天在學(xué)生會獲得通過，之后就為學(xué)生劃撥了健康（包括心理健康）基金。學(xué)生每學(xué)期交納的學(xué)費中，會有54美元被投入到醫(yī)務(wù)中心和“休息區(qū)”等其他提供身心健康服務(wù)的項目中去。

參加“休息區(qū)”啟動儀式的學(xué)生都對該項目表現(xiàn)出了極大熱情。

小許說，“休息區(qū)”專為學(xué)生設(shè)立，這些區(qū)域也是學(xué)生們常去的地方。

學(xué)生會打算在本學(xué)期末或今年秋天開設(shè)更多的“休息區(qū)”。